:root{--rgym-green:#174b2d;--rgym-deep:#071b10;--rgym-mint:#5cc471;--rgym-lime:#8be39c}
.rgym-header,.rgym-header *{box-sizing:border-box}.rgym-header{position:relative;z-index:9990;width:min(1550px,calc(100% - 32px));margin:0 auto;font-family:"Syne",sans-serif;color:var(--rgym-green)}
.rgym-header__bar{width:100%;min-height:110px;padding:12px 24px 12px 28px;display:grid;grid-template-columns:minmax(190px,1fr) auto minmax(190px,1fr);align-items:center;gap:34px;background:#fff;border-radius:20px;box-shadow:0 16px 34px rgba(13,49,28,.08),0 10px 18px -15px rgba(73,255,121,.95);border-bottom:1px solid rgba(92,196,113,.22)}
.rgym-header__logo{display:block;width:200px;line-height:0}.rgym-header__logo img{display:block;width:100%;height:76px;object-fit:contain;object-position:left center}
.rgym-header__quick{display:flex;align-items:center;justify-content:center;gap:clamp(35px,4.8vw,86px)}.rgym-header__quick a{position:relative;color:var(--rgym-green);font-size:17px;font-weight:700;letter-spacing:.015em;text-decoration:none;text-transform:uppercase;white-space:nowrap}.rgym-header__quick a:after{content:"";position:absolute;left:0;right:100%;bottom:-9px;height:2px;background:var(--rgym-mint);transition:right .28s ease}.rgym-header__quick a:hover:after,.rgym-header__quick a:focus-visible:after{right:0}
.rgym-header__toggle{justify-self:end;min-width:160px;height:64px;border:0;border-radius:12px;padding:0 24px;display:flex;align-items:center;justify-content:center;gap:17px;background:var(--rgym-green);color:#fff;font:700 17px/1 "Syne",sans-serif;text-transform:uppercase;cursor:pointer;transition:transform .25s,background .25s,box-shadow .25s}.rgym-header__toggle:hover{transform:translateY(-2px);background:#22643d;box-shadow:0 10px 22px rgba(23,75,45,.22)}.rgym-header__toggle i,.rgym-header__toggle i:before,.rgym-header__toggle i:after{display:block;width:23px;height:2px;background:currentColor;transition:.25s}.rgym-header__toggle i{position:relative}.rgym-header__toggle i:before,.rgym-header__toggle i:after{content:"";position:absolute;left:0}.rgym-header__toggle i:before{top:-7px}.rgym-header__toggle i:after{top:7px}
.rgym-menu{position:fixed;inset:0;z-index:999999;visibility:hidden;pointer-events:none}.rgym-menu__backdrop{position:absolute;inset:0;background:rgba(2,11,6,.8);opacity:0;backdrop-filter:blur(12px);transition:opacity .45s}.rgym-menu__panel{position:absolute;inset:18px;display:flex;flex-direction:column;overflow:hidden;background:var(--rgym-deep);color:#fff;border:1px solid rgba(139,227,156,.25);border-radius:28px;transform:translateY(-24px) scale(.985);opacity:0;transition:transform .55s cubic-bezier(.22,1,.36,1),opacity .3s;box-shadow:0 36px 100px rgba(0,0,0,.55)}.rgym-menu__panel:before{content:"R";position:absolute;right:2vw;bottom:-17vh;color:rgba(92,196,113,.035);font-size:min(75vw,900px);font-weight:800;line-height:1;pointer-events:none}.rgym-header.is-open .rgym-menu{visibility:visible;pointer-events:auto}.rgym-header.is-open .rgym-menu__backdrop{opacity:1}.rgym-header.is-open .rgym-menu__panel{opacity:1;transform:none}.rgym-menu-open{overflow:hidden}
.rgym-menu__head{position:relative;z-index:2;min-height:100px;padding:18px clamp(26px,4vw,72px);display:flex;align-items:center;justify-content:space-between;border-bottom:1px solid rgba(255,255,255,.12)}.rgym-menu__head img{width:156px;height:60px;object-fit:contain;filter:brightness(0) invert(1)}.rgym-menu__head button{border:0;background:transparent;color:#fff;display:flex;align-items:center;gap:14px;font:700 13px/1 "Syne",sans-serif;text-transform:uppercase;cursor:pointer}.rgym-menu__head button i{position:relative;width:44px;height:44px;border:1px solid rgba(255,255,255,.4);border-radius:50%;transition:background .25s,transform .25s}.rgym-menu__head button:hover i{background:var(--rgym-mint);transform:rotate(90deg)}.rgym-menu__head button i:before,.rgym-menu__head button i:after{content:"";position:absolute;width:16px;height:2px;left:13px;top:20px;background:#fff;transform:rotate(45deg)}.rgym-menu__head button i:after{transform:rotate(-45deg)}
.rgym-menu__content{position:relative;z-index:1;flex:1;min-height:0;padding:clamp(30px,5vh,70px) clamp(28px,5vw,90px);display:grid;grid-template-columns:minmax(0,1.4fr) minmax(340px,.75fr);gap:clamp(40px,7vw,120px);overflow:auto}.rgym-menu__eyebrow{display:flex;align-items:center;gap:12px;margin:0 0 26px;color:var(--rgym-lime);font-size:11px;font-weight:700;letter-spacing:.2em;text-transform:uppercase}.rgym-menu__eyebrow span{width:34px;height:1px;background:currentColor}.rgym-menu__list{list-style:none;margin:0;padding:0}.rgym-menu__nav>.rgym-menu__list{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:8px 55px;counter-reset:rgymnav}.rgym-menu__nav>.rgym-menu__list>li{position:relative;counter-increment:rgymnav}.rgym-menu__nav>.rgym-menu__list>li>a{display:flex;align-items:center;gap:12px;padding:13px 0;border-bottom:1px solid rgba(255,255,255,.16);color:#fff;font-size:clamp(25px,2.6vw,46px);font-weight:650;line-height:1.05;text-decoration:none;letter-spacing:-.035em;transition:color .2s,padding .25s}.rgym-menu__nav>.rgym-menu__list>li>a:before{content:"0" counter(rgymnav);align-self:flex-start;margin-top:4px;color:var(--rgym-mint);font-size:9px;letter-spacing:.08em}.rgym-menu__nav>.rgym-menu__list>li>a:hover{color:var(--rgym-lime);padding-left:8px}.rgym-menu__list .sub-menu{list-style:none;margin:10px 0 14px;padding:0 0 0 24px}.rgym-menu__list .sub-menu li{display:inline-block;margin:0 15px 7px 0}.rgym-menu__list .sub-menu a{color:rgba(255,255,255,.65);font-size:12px;font-weight:550;text-decoration:none}.rgym-menu__list .sub-menu a:hover{color:var(--rgym-lime)}.rgym-menu__list .sub-menu .sub-menu{display:none}.rgym-menu__fallback{grid-template-columns:1fr!important}.rgym-menu__fallback>li>a span{margin-left:auto}
.rgym-menu__visuals{display:grid;grid-template-columns:1fr 1fr;gap:14px;align-content:center}.rgym-menu__card{position:relative;display:flex;align-items:flex-end;min-height:min(51vh,470px);padding:24px;border-radius:18px;overflow:hidden;background-size:cover;background-position:center;color:#fff;text-decoration:none;isolation:isolate;box-shadow:0 18px 45px rgba(0,0,0,.28)}.rgym-menu__card--2{transform:translateY(28px)}.rgym-menu__card:before{content:"";position:absolute;inset:0;z-index:-1;background:linear-gradient(180deg,transparent 35%,rgba(2,16,8,.92));transition:background .3s}.rgym-menu__card:after{content:"";position:absolute;inset:0;z-index:-2;background:inherit;background-size:cover;background-position:center;transition:transform .6s}.rgym-menu__card:hover:after{transform:scale(1.06)}.rgym-menu__card span{font-size:18px;font-weight:650;max-width:75%}.rgym-menu__card i{margin-left:auto;width:36px;height:36px;border-radius:50%;display:grid;place-items:center;background:var(--rgym-mint);color:var(--rgym-deep);font-style:normal}
.rgym-menu__foot{position:relative;z-index:2;min-height:72px;padding:14px clamp(26px,4vw,72px);display:flex;align-items:center;justify-content:space-between;gap:20px;border-top:1px solid rgba(255,255,255,.12);color:rgba(255,255,255,.55);font-size:10px;font-weight:650;letter-spacing:.18em}.rgym-menu__socials{display:flex;gap:10px}.rgym-menu__socials a{width:40px;height:40px;border:1px solid rgba(255,255,255,.25);border-radius:50%;display:grid;place-items:center;color:#fff;transition:background .2s,border .2s,transform .2s}.rgym-menu__socials a:hover{background:var(--rgym-mint);border-color:var(--rgym-mint);transform:translateY(-3px)}.rgym-menu__socials svg{width:18px;height:18px;fill:none;stroke:currentColor;stroke-width:1.8}.rgym-menu__socials svg path,.rgym-menu__socials svg .fill{fill:currentColor;stroke:none}
@media(max-width:1100px){.rgym-header__bar{grid-template-columns:minmax(150px,1fr) auto minmax(150px,1fr)}.rgym-header__logo{width:155px}.rgym-header__quick{gap:26px}.rgym-header__quick a{font-size:14px}.rgym-menu__content{grid-template-columns:1fr 320px;gap:35px}.rgym-menu__visuals{grid-template-columns:1fr}.rgym-menu__card{min-height:190px}.rgym-menu__card--2{display:none}}
@media(max-width:800px){.rgym-header{width:calc(100% - 20px)}.rgym-header__bar{min-height:72px;padding:7px 10px 7px 15px;grid-template-columns:1fr auto;border-radius:14px}.rgym-header__logo{width:116px}.rgym-header__logo img{height:52px}.rgym-header__quick{display:none}.rgym-header__toggle{min-width:108px;height:48px;padding:0 15px;font-size:13px}.rgym-header__toggle i{width:19px}.rgym-menu__panel{inset:0;border:0;border-radius:0;transform:translateX(100%)}.rgym-header.is-open .rgym-menu__panel{transform:none}.rgym-menu__head{min-height:74px;padding:10px 18px}.rgym-menu__head img{width:110px;height:48px}.rgym-menu__content{display:block;padding:28px 22px}.rgym-menu__nav>.rgym-menu__list{display:block}.rgym-menu__nav>.rgym-menu__list>li>a{font-size:29px;padding:10px 0}.rgym-menu__list .sub-menu{margin:3px 0 6px}.rgym-menu__visuals{display:none}.rgym-menu__foot{min-height:66px;padding:10px 20px}.rgym-menu__foot>span:last-child{display:none}}
@media(max-width:480px){.rgym-menu__head button span{display:none}.rgym-menu__foot>span:first-child{font-size:8px;letter-spacing:.1em}.rgym-menu__socials a{width:36px;height:36px}}
@media(prefers-reduced-motion:reduce){.rgym-header *{scroll-behavior:auto!important;transition:none!important}}